QUEENS

WHAT TO EXPECT

Women's only boxing session where every woman is welcome! You'll learn correct boxing technique whilst burning fat, toning muscles and having the best banter you've ever had from a gym with a group of like minded women all fighting to find the baddest version of themselves - look no further! 5 MINS WARM UP 20 MINS PARTNERWORK SKILL 20 MINS BAGWORK DRILLS 10 MINS FINISHER EXCERCISES 5 MINS STRETCH All levels welcome. Women only.