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  • 1 hour
  • 15 British pounds
  • The Basement


Whether it's your first time in between the ropes or you've got plenty of experience this is your chance to dance! Under the watchful eye of an experienced coach you'll be carefully and safely guided through our sparring sessions which will be tailored to yours and your partners ability and experience. The focus will be on implementing technique in a competitive setting, understanding the importance of defence and learning how to pull off those combos under pressure. The perfect session to put it all into practice!

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